Hi, I’m Athena

 I'm the author of the bestselling book The Alchemy of Your Dreams and the Deliberate Dreamer's Journal. I am also a psychologist and trained mediator. I offer corporate retreats, workshops, trainings and speaking engagements for employees, managers and execs. 

Here are some of the topics I speak on:

• Mindfulness Practices for General Wellbeing 
• Stress and Anxiety Management 
• Deep Sleep and Lucid Awareness (Yoga Nidra) for well-being and good sleep
• Mediation and Conflict Resolution
• Reconnecting with Nature through Ecopsychology for health and wellbeing
• Lucid Dreaming for Enhanced Wellbeing and Creative Solutions
• Writing Retreats as Creative Play
• Meditation Groups